This hour-long weekly movement class is excellent for dancers as well as non-dancers, athletes, and non-athletes. Take a break in your week by centering, elongating, and strengthening your body without the pressure of gravity! Zena Rommett Floor-Barre© strengthens the muscles and improves the alignment of the body. Dancers and non-dancers can benefit from the rewards of a Floor-Barre© class. A complete mind-body experience, Floor-Barre® allows you to turn your focus inward and work your muscles deeply and intelligently. No special shoes or clothing is needed. Socks are recommended.

Floor-Barre© is a registered trademark of Camille Rommett.