Adult Floor-Barre® + Barre/Dance Combinations Classes
Adult Floor-Barre® + Barre/Dance Combinations Classes
This new Sunday dance class for adults (older teens welcome) begins with Zena Rommett Floor-Barre© to strengthen the muscles and improve the alignment of the body. It also benefits the participant by gently centering and elongating the body by turning one’s focus inward to work deeply and intelligently. This solid foundation in body awareness is then applied to exercises during a traditional Ballet Barre and stylistic dance combinations in the center of the floor. You can wear any workout clothing that you like. Bring socks, cotton if you have them, for the Floor-Barre® section. You may also bring ballet shoes if you have those.
(Floor-Barre© is a registered trademark of Camille Rommett.)
VanDance Inc. receives state arts funding support through a grant from the Pennsylvania Council on the Arts, a state agency funded by the Commonwealth of Pennsylvania and the National Endowment for the Arts, a federal agency.
Sunday: 11:30 AM - 12:50 PM