Plant-based meals offer an opportunity to explore new flavors and recipes that highlight fruits, vegetables, whole grains, and plant-based proteins (including beans, lentils, nuts, seeds, and soy products). Learn how to eat a balanced, plant-based diet, including tips to add more plant foods to traditional entrees. During this hands-on cooking class, we invite you to cook with us as we prepare a flavorful plant-based meal. What are you waiting for? Let’s Cook with Extension!
Who is this for?
Anyone who wants to create crave-worthy plant-based meals
Anyone who wants to expand their diet and improve their health by including more plant foods
Anyone who wants to learn about the health benefits of plant-based eating